Fix What’s Stalling Weight Loss

Are you tired of feeling uncomfortable in your body, have unwanted health symptoms and overwhelmed by conflicting information?

We have helped 500+ of people like you with the Final Key Method break free from the endless cycle of trying and failing diets by providing a strategic 5 step method that is unlike anything you have tried.

What makes us different is we fix underlying health issues that block weight loss, get you on a diet made for your body and teach you how to keep the weight off.

Imagine finally dropping weight and having unwanted health symptoms fall away - feeling confident in your body!

"Don't wait another day to feel AMAZING. Start your Final Key journey now!

Why Should You Join?

Get a Diet Built Just for You:

Stop wasting time on one-size-fits-all diets. Our expert nutritionist use the Final Key Method and your health history to craft a plan tailored just for you.

Functional Nutrition Focus:

The 5 Keys focus on the root causes of weight loss has been stalled & you don’t feel your best, which ensures success.

Real Accountability to Keep You on Track:

Consistent 1:1 check-ins and a food journal app providing real time feedback, which means no more falling off track- you’ll have the support you need to stay motivated and committed.

Program That Builds Self Trust:

Tired of starting and failing? Imagine learning proven tools that are guaranteed to make this time stick so that - This Time, It’s For Life!

What is the Final Key Method?

🔑 Key 1: Test, Don’t Guess

Functional lab testing will uncover what is blocking weight loss— so you stop guessing.

🔑 Key 2: Restore Internal Balance

Hormones, blood sugar and gut all impact metabolism and ability to burn fat—this key brings them into balance.

🔑 Key 3: Fix Underlying Issues

Hidden stressors—like inflammation, certain medications, or chronic symptoms—are often overlooked and may be contributing to your stalled progress. This key supports your body’s balance with these in mind.

🔑 Key 4: Custom plan that finally works

No more one-size-fits-all diets. Finally get on a diet custom for your body.

🔑 Key 5: Rewire for Lasting Change

We help you rebuild trust in yourself so you stay consistent—no more falling off track.

What's Included

Individualized Diet

Get your body working properly again, start dropping weight while being on a plan that is aligned with your lifestyle, schedule and includes foods you love to make the process easier and sustainable.

1:1 Nutrition Calls & Food Journal

Immediately start being more consistent with personalized guidance from 1:1 calls and real-time feedback on your meals. Eliminate guesswork, make steady progress, and feel supported every step of the way.

6 Months of Modules & Group Education Calls

Rewire your brain and build a new identity so you never have to rely on willpower again. Learn exactly what to eat, why it works, and how to maintain your results for life, all while preventing chronic health issues and building unshakable confidence.

How Much Does It Cost?

The Personalized Final Key Program

Focuses on you and your goals, as well as we want to make sure we're a good fit to help you reach them.

This is why we have an application process to learn more about your goals - then we build the program around you!

Our Clients Say

90lbs down! "I reduced medication, have more energy, and weigh less than I did on my wedding day 25 years ago."

- Linda

49lbs down! "My joint pain, insomnia and anxiety are gone and I am no longer pre-diabetic."

- Ruthy

"I am no longer bloated, PMS is gone, no more brain fog & I am not tired in the middle of the day. I have self trust and trust myself with food. I wish I hadn't waited so long."

- Kat

35lbs down! "I had been diagnosed with multiple autoimmune conditions, was in constant pain and unhappy with how I looked. I've changed my eating habits, pain has decreased, regulated my blood sugar, eliminated some medications, and most importantly - I'm happy"

- Kristen

80lbs down! "My CFS, autoimmune, inflammation and gut issues are resolved. My brain began to completely work again and mental health conditions went away. I trust myself to never gain the weight back after a lifetime of yo-yoing."

- Jennifer

60lbs down! "I have much more energy and mobility. I'm off all my medication, my labs are beautiful. A1C & Cholesterol are great now. I trust myself to NEVER GO BACK"

- Tania

40lbs down! "Before Final Key I wasn't happy and remember struggling to walk. I'm now wearing smaller clothes, feel in control of my food and proud to take pictures with my family."

- Mijanou

27lbs down! "Before I met Courtney I never thought I could stop the unhealthy habits I had formed, however with the Final Key Program, I was able to do it!"

- Rebecca

39lbs down! "I've leveled up. I'm vibrating with excitement about my life. I don't feel scared to go off into the world and eat."

- Brooke

Ready To Feel Good In Your Body?

Start The Application Process!

Fill out this quick form and get this coaching process started!

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FAQs

What Makes Final Key Different from other Diets?

The Final Key Method combines personalized nutrition with a proven 5-step system designed to fix what other programs miss. You’ll get a plan tailored to your health, lifestyle, and food preferences—and you’ll rewire the habits and mindset that have kept you stuck. This time, it’s built to last.

What If I Am Busy, Will I Have Time For This?

Your plan is made to fit your schedule. Whether you love cooking at home or need quick, on-the-go options, we’ll create a strategy that works for you. This program makes healthy choices simple, manageable, and sustainable—no matter how busy you are.

What Are 1:1 Calls Like

Your 1:1 calls are designed to help you move through the Final Key Method with confidence. You’ll uncover what’s blocking your progress, receive expert nutrition support based on your labs and symptoms, and work on the mindset shifts needed to stay consistent. You’ll build consistency, self-trust, and lasting results.

What If I’ve Failed at Other Programs?

Failure in the past usually means the plan wasn’t made for your body, and you weren’t given the tools to stay consistent. The Final Key Method gives you both: a personalized plan and the mindset shifts that make results stick.

What If I Have Underlying Health Issues?

We specialize in addressing underlying health conditions that stall weight loss as well as hormonal imbalances, gastrointestinal or autoimmune issues, blood sugar problems, mood issues and more. Your plan will support your body in optimizing health.

Is This Program Only About Weight Loss?

Not at all. While many clients achieve weight loss, this program is about improving your overall health and relationship with food. Some clients come without weight to lose but health symptoms they want to improve. ALL CLIENTS EXPERIENCE a LIFE CHANGE!